Ever been wide awake at 3:12 a.m. when you have a big day ahead? (Or even when you have nothing planned at all?) Seems there’s a lot of things that can turn your brain on in the wee hours. And after tossing and turning instead of sleeping, it’s hard to start the day feeling your best.
While good sleep is foundational to good health, insomnia is an equal-opportunity disruptor that sooner or later takes its toll on nearly all of us. It’s frustrating to have trouble sleeping, but if it happens to you, you’re not alone. More than 50 million Americans suffer from more than 80 different sleep disorders and another 20 to 30 million suffer intermittent sleep problems each year, according to SleepHealth.org.
What to do when you can't sleep
You’ve probably heard lots of advice for getting a good night’s sleep:
- Drink some chamomile tea.
- Get a workout in during the day, or at least get some fresh air.
Take a warm bath.
- Turn your electronics off an hour before you go to bed.
These are all good ideas, but many times they just don’t work. As you get more desparate about getting some quality shut-eye, you might buy some over-the-counter sleep aids, or ask your doctor for a prescription for sleeping pills. Many people swear by Benadryl as a sleep aid. But when you’re concerned about your health, you don’t want to make it a habit to take anything that could possibly have long-term side effects — not to mention the scary things some people have found themselves doing after taking prescription sleep medicine.
What about CBD? Can it actually help wih insomnia?
Many people are trying CBD as an organic, non-habit-forming way to sleep better. Often, it might be a matter of it helping to relieve the anxiety that can interfere with quality sleep. As reported by Consumer Reports, a study in The Permanente Journal from Kaiser-Permanente examined the health records of 72 patients who were treated with CBD (25 mg in capsule form) for either anxiety or poor sleep. After the first month, anxiety scores decreased in 79 percent of participants, and sleep scores improved in 66 percent.
Citing the same study, Healthline also notes that CBD can promote also help with the daytime grogginess that follows a night of sub-par sleep:
A 2014 review found that CBD could have the potential to promote wakefulness, based on both human and animal research. The authors noted they weren’t sure exactly how or why CBD promoted wakefulness in some instances.
Ready to try CBD?
CBD won’t get you high, and it night enable you to relax enough that you're able to sleep. And when you buy a U.S. Hemp Authority-certified brand, you can be confident your CBD is the most pure and potent available.
Charlotte's Web Original Formula CBD Oil
That’s a big claim, so let’s take a closer look: Among the first 14 companies to receive the high-quality seal from the U.S. Hemp Authority, Charlotte’s Web says their products are rigorously tested, as is the soil and water used in growing (all on family-owned farms in the U.S.) ensuring there are no heavy metals or pesticides present. All of their products are also gluten-free, vegan, non-GMO, and are stored in BPA-free containers.
The company actively supports nine charities. Today you can buy Charlotte's Web in two flavors, olive oil and mint chocolate:
CBD, plus naturally occurring phytocannabinoids, terpenes, flavonoids and more in a formulation designed to help maintain:
- — Support for normal, everyday stresses*
- — Healthy recovery from exercise*
- — A sense of calm for focus*
Charlotte's Web uses select ingredients to ensure the best hemp extract CBD oil possible, with no fillers.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
DescriptionThe original CBD oil product from Charlotte's Web, featuring the most hemp extract and cannabidiol (CBD) content per serving. Certified by U.S. Hemp Authority, and ideal for countering normal, everyday stress and supporting recovery from exercise.
- U.S.-grown hemp
- Approx. 43mg hemp extract per 0.5mL serving
Elixinol Hemp Oil Drops (3600mg)
Certified by the U.S. Hemp Authority, Elixinol is a brand you can trust, and their CBD Hemp Oil Drops are ideal for high-potency dosages. It's easy to take up to 100 milligrams (or more) of CBD at a time with the dropper provided. Sublingual absorption means you are getting medicine into you instantly.
Free shipping in the U.S.
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Elixinol CBD Tincture Hemp Oil Drops are derived from organically grown hemp with a high CBD content. The C02 extracted oil is then put in a dropper bottle containing 3600mg of CBD. It is a whole-plant extract, not synthetic and not an isolate. Elixinol CBD tinctures contain all the synergistic cannabinoids, terpenoids, and other compounds of the original plant, and Elix
A high-strength tincture
This is Elixinol's highest-strength tincture: A 120ml tincture contains 3,600 milligrams of cannabidiol extract or CBD hemp oil. A dose of 1/4 dropper (0.5ml) taken under the tongue three times daily will provide many valuable nutrients.
- Available in cinnamint and natural flavors
- Full-spectrum cannabinoid extract
- Organic hemp CO2 extract tincture
- Other natural molecules include: alkanes, nitrogenous compounds, amino acids, sugars, aldehydes, alcohols, ketones, flavanoids, glycosides, vitamins, Pigments, and water.
- You are assured of quality and purity; Elixinol publishes a Certificate of Analysis for every batch